Our second feature for Mental Health month is Alex Mottee, a clinical psychologist who specialises in men’s mental health, coping with stress, workplace burnout, depression and anxiety and more. Being a close friend to the Burgess Brothers, we wanted to pick Alex’s brain around men’s mental health, the stigma around speaking out and how mental health can be affected in a professional sporting environment. 

In this video Luke and Alex chat about how COVID-19 has shined a light on mental health, coping mechanisms for dealing with anxiety, normalising speaking up about feelings, how you can support fellow colleagues/teammates and the Men’s Table charity.

Follow Alex

Alex Mottee @alexmottee AB Psychology @abclinicalpsychology 

Website https://abclinicalpsychology.com.au/