by Robin Dalipe | May 5, 2022 | Blog, Interview
It takes a strong woman to raise a son, and it takes an even stronger woman to raise 4 of them! This Mother’s Day we want to honor the strong women in our lives. We chatted with mumma of 4B, Julie Burgess, on her journey of motherhood and grandmotherhood. At what age...
by Robin Dalipe | Dec 23, 2021 | Blog, Interview
CAMP COVID! I know we are all sick of hearing and talking about the c-word but I wanted to share my 2021 experiences with you. After learning a few lessons in the initial lockdown, I personally felt as though I was better prepared for the lockdown 2021. My immediate...
by Robin Dalipe | Nov 17, 2021 | Blog, Interview
We all know that unisex and his/her clothing is becoming a growing trend. So we thought in order to nail this theme, we’d talk to Joanna Burgess (wife of Thomas) to get some tips on getting this style right! Read below for Joanna’s his & her styling tips 3...
by Robin Dalipe | Oct 25, 2021 | Blog, Interview
For this week’s mental health month feature, we chat to Cassey Maynard, the ultimate super-mum and wellness coach, about spirituality and how this can help improve our mental health. We discuss topics such the power of strong women, how to avoid burnout and an overall...
by Robin Dalipe | Oct 18, 2021 | Blog, Interview
Scotty Finz is the epitome of balance. Co-owner of epic burger joint Milky Lane, and chef for vegan health food venue Flave, he lives the kind of lifestyle we admire at 4B. In this week’s dive into mental health, we chat with Scotty about living a balanced lifestyle,...
by Robin Dalipe | Oct 15, 2021 | Blog, Interview
Our second feature for Mental Health month is Alex Mottee, a clinical psychologist who specialises in men’s mental health, coping with stress, workplace burnout, depression and anxiety and more. Being a close friend to the Burgess Brothers, we wanted to pick Alex’s...
